Calorie expenditure calculator

Height (cms)
Weight (kg)
Activity Level
Calories consumed per day:=

Calorie (abbreviated as cal), transliterated from the English calorie, is defined as the amount of heat required to raise 1 gram of water by 1 ° C at 1 atmosphere of pressure. A calorie is a unit of energy, and the international standard unit of energy that is still widely used in nutrition measurement and fitness manuals is joule. By burning calories faster, you can lose weight.